Healthy Life Articles
Biotin: Functions and Benefits
Biotin is a water-soluble B vitamin. This article looks at the roles of biotin in the body and how its intake can be managed to benefit our health.
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Glucomannan vs Psyllium
This article explores the health benefits of glucomannan and psyllium, which are two of the most popular types of fibre that people choose as a supplement.
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14 Reasons You Feel Cold All the Time
If your hands constantly feel like blocks of ice, your body temperature may be out of whack. Here are ten common factors that throw off internal temperature.
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L-Arginine Benefits for Men
We look at what the supplement L-arginine is and the various potential benefits it can have for men when combined with a healthy lifestyle and diet.
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Atherosclerosis: A Man’s Worst Enemy
Atherosclerosis is more common in men, and they develop the condition at an earlier age. We look at what men can do to control their level of risk.
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Survey Finds Shocking Amount Of Sugar In Hot Drinks
The results of a recent survey by Action on Sugar show levels of sugar in high street hot drinks that the group has called shocking.
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12 Foods to Increase Your Brain Power
Nutrition is important for the health of the brain. Clear up brain fog with these delicious foods to boost alertness, concentration and performance.
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Most Common Joint Problems
There are approximately 200 known disorders that affect the joints. We look at three of the most common disorders: Osteoarthritis, Rheumatoid Arthritis and Gout.
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How to Combat Computer Eye Strain
Computer eye strain is a growing problem due to our reliance on all things technical. Here are 7 handy tips to reduce the effects of computer eye strain.
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Do Supplements For Menopause Work?
Do supplements for menopause work? We examine the scientific evidence behind some of Europe's leading natural menopause remedies.
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Saw Palmetto for Hair Loss
Hair thinning or hair loss can be a common problem for both men and women. We look at the supplement Saw Palmetto and its usefulness in treating this condition.
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12 Home Remedies for Gas and Bloating
Beat the bloat with these 12 simple yet effective remedies for a bloated stomach. Including diet, lifestyle and supplement advice.
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Can Alpha Lipoic Acid Help Me Lose Weight?
Alpha lipoic acid is popular for its ability to aid weight loss and support muscle gains. Learn more about the weight loss benefits of this exciting antioxidant.
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