Healthy Life Articles From Simply Supplement Nutritionists

Immunity

How to Support Your Health During the Cold & Flu Season

2 ene 2026 Funmi

Support your immune system this winter with simple, nourishing habits. Learn how vitamin C, vitamin D, gut health and lifestyle choices help you stay well in the new year.

Healthy Life Articles

Immunity

Nourish Your Immune System This Winter

25 nov 2024 Funmi

Nutritionist, Funmi Akinola, explains how you can give your immune system the best support this winter, with immunity support tips.

Immunity

The Immune-Boosting Properties of Elderberry

6 ene 2021 Richard

Elderberry benefits explained: discover how this antioxidant-rich superberry supports immunity, fights cold and flu symptoms, and how to use it effectively.

Immunity

Flu Shot: Pros and Cons

14 ago 2018 Nicole

Learn the pros and cons of the flu jab, who should consider it, and how the flu vaccine may help protect against seasonal flu.

Immunity

7 Ways You Are Harming Your Immune System

14 ago 2018 Nicole

Discover the 7 ways you may be harming your immune system - from smoking and drinking alcohol, to a lack of sleep and hydration.

Immunity

How to Keep Your Immune System Healthy

14 ago 2018 Nicole

Have you been getting ill more recently? Do you seem to catch every virus going around? Don't worry; help is at hand. Discover our immunity support tips.

Immunity

A Beginner's Guide to Understanding Inflammation

14 ago 2018 Nicole

Inflammation is a common bodily reaction that can affect any of us at any time. However, despite how often inflammation can occur, public knowledge of this particular health area is relatively lacking, given how complicated the topic can be.

Immunity

Natural Remedies for Hay Fever

14 ago 2018 Nicole

Does hay fever stop you enjoying spring? Why not try these natural remedies and discover the best ways to help relieve your hay fever symptoms.

Immunity

Mucus And The Meaning Of Different Colours

14 ago 2018 Nicole

We provide an overview of the functions of mucus and examine the things that might be signified by the various colours it is known to display.

Immunity

5 Benefits Of Effervescent Vs Regular Tablets

14 ago 2018 Nicole

Effervescent tablets are becoming increasingly popular due to the ease in which they can be consumed. We look at 5 natural benefits of effervescent tablets.