Healthy Life Articles
5 Natural Remedies For Hot Flushes
Hot flushes and night sweats are extremely common during menopause and can be extremely distressing. Here are five proven natural remedies for hot flushes.
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Supplements to Strengthen Teeth and Gums
Find out which are the best vitamins, minerals and supplements to strengthen teeth and gums - and see how you can maintain a good oral health.
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Natural Remedies For Period Pain
Painful cramps can make the monthly menstrual cycle a miserable time. Try these effective natural remedies for period pain to reduce the severity of cramps.
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Treat Polycystic Ovary Syndrome (PCOS) Naturally
Information and advice about polycystic ovary syndrome, including symptoms of PCOS, possible causes and natural remedies and supplements.
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Funny Menopause Memes
A light-hearted look at the funnier sides of menopause with a collection of our favourite funny menopause memes, pictures and quotes. We hope you enjoy!
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The Low FODMAP Diet Explained
Find out what nutritionist Alex Rood has to say about the FODMAP diet and how it could work for you!
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4 Natural Alternatives to Paracetamol for Back Pain
Paracetamol is found ineffective for back pain relief - we take a look at some natural alternatives for the relief of back pain and arthritis pain relief.
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The Benefits of Grape Seed Extract for Your Skin
Grape seed extract is one of the more unusual beauty treatments to hit the mainstream in recent years. But what do the contents of grape seeds have to offer the beauty-conscious individual?
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